Inner-thigh Chafing: How To Stop & Heal Chafed Rash Between Legs

Chafing is something that occurs due to irritation of the skin. It is a combination of friction, moisture, and irritating fabric. Sometimes it also happens due to overweight. However, the skin rubbing against skin or clothing is very much annoying and often very painful, and it results into swelling and sometimes bleeding.  Chafing mainly occurs on the thighs and underarms.

To stop & heal chafed rash between legs

Chafing is a painful thing, and it’s worse if it’s on the inner thighs. It can happen due to various reasons including walking, working out or wearing your favorite tight skinny jeans. If you are caught by this annoying problem, do not worry, you are not alone. It is a very common problem. Here are a few effective measures to stop and heal chafed rashes between the legs.

Coconut oil

Coconut oil works wonderfully for everything and is very effective in reducing the inner thigh chafing. It has antibacterial and antifungal properties, which kills yeast infection and helps to get relief from irritation and rashes.

Apply the coconut oil smoothly on the affected area twice a day. Do this before going to bed and leave it for overnight. Also, apply the oil on the affected area before dressing.

Apply Vaseline petroleum jelly

Another way to get relief from the inner thigh chafing is applying Vaseline in the affected area. The petroleum jelly has antifungal properties, which helps to reduce chafing quickly.

Apply this before going to bed for best results.

Anti-chafing cream/neem and  coconut

You can also go with the truly magical anti-chafing cream by “The Man Company”, which consists of neem and coconut. Both are very natural remedies.  Neem has an antibacterial effect, whereas coconut has moisturizing properties, which help to reduce the inner thigh chafing.

Clean the chafed area

If you are facing the inner thigh chafing problem, then this could be an effective measure. Clean the chafed area with a mild, unscented soap like Pears and Dove. Then rinse it well and dry thoroughly.

Used baby or talcum powder

Baby powder or talcum give instant relief from inner thigh chafing. Baby powder has a good quality of absorbing moisture, which helps to prevent chafing. It reduces the irritation and pain of the chafed area and makes it soft and smooth. Apply this several time in a day for better results.


Coriander is known as the most effective remedy for chafing. This magical ingredient has anti-inflammatory, anti-irritant and antiseptic properties that can heal your skin rash also. For this wonderful remedy takes some fresh coriander leaves, then grind it into a paste and add a few drops of lemon juice to it. Apply it on the affected area and leave it for 40 minutes. Repeat this procedure once or twice a day for better result.

Banana peels

The peels of banana can reduce itchiness and rashes of the skin. Redditor some points out that banana peels are a great homemade remedy for chafing. Apply the banana peels on the affected area and leave it for dryness, then rinse it off with normal water. Do this process several in a day, for getting better result soon.


Another magical remedy for chafing honey. The antiseptic, anti-inflammatory properties of honey double up its health benefits, making it a natural cure that can work on the chafing and rashes very quickly. For this remedy mix together two tablespoons of honey with one tablespoon of lukewarm water. Using a cotton pad, apply this mix over your rashes and let it dry. Apply this twice a day to get instant relief.